I know how challenging it can be to start a fitness journey and work towards a flat trim tummy. I was intimidated by big gyms, working out in front of other people and I just didn’t know where to start or what to do before I became a Personal Trainer myself.
Knowing what to do when you are trying to get fit at home or staying motivated can be really tough.
These guides take the guess work out of what to do, making it really simple to workout in a small space at home or away in a small amount of time and work towards your flat tummy goals”.
Di Shepherd – Founder and Master Trainer ‘ibelieve’ fitness Australia